Mental Health First Aid

AIM: This course teaches participants how to recognise and respond appropriately to signs of emotional distress

This two-day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support

Training is 2 days (09.30-16.30) in-person, is FREE* subject to eligibility.

"Informative, useful and relevant both personally and professionally" MHFA delegate